vDot Triathlon Training
The Endurance Nation Ironman and Half Ironman training plans use the vDOT score as the cornerstone of their run training. More Info
Marathon vDOT Training
Coach Patrick at Marathon Nation is a vDOT expert. Marathon Nation training plans are vDOT centered and are made to get you fast! Read some of the runner testimonials who have made the switch! More Info
Daniels Running Formula
The book that started it all! Choose from the red, white, blue, and gold programs to get into shape, target a race program, or regain conditioning after a layoff or injury. Race competitively with programs for 800 meters, 1500 meters to 3000 meters, cross country races, 5K to 15K, and half-marathon up to the marathon. More Info